MUDWYMN
Mudwymn is a safe space that offers stillness, for those wishing to learn and practice radical self love and compassion during bleak times of great oppression.
If you feel stuck, there’s hope.
Trauma Internalized creates a legacy of generational trauma if not addressed. If you or a loved one, friend, or peer are struggling to make sense of COVID, have realized that something is just not sitting right-there are ways to manage your strong emotions and reactions to life events. Take a look below for a modality that suits you and reach out.
Returning to
Mental Wellbeing
Land of the Ancestors
Explore and reconnect with those that came before you.
Clinical Counseling
I provide a safe space to allow one to process and recover from events that have impacted their quality of life. Therapy is a way to calm your nervous system. Together we can explore ways that allow you to discover your
inner resilience.
Black Lives Matter
Meditation as an empowerment practice during times of injustice. This talk is honor of the beloved Breonna Taylor who lost her life to police brutality.
Take a Moment during Covid-19
During these times it’s important to keep our distance be patience with each other and wear a mask in public spaces and near others. To learn more about what the CDC suggests on Covid you can got here.